Check out these simple fitness tips to help maintain your weight while away at college. More..
Treat your taste buds and your skin with this refreshing drink recipe. More..
Fighting the holiday munchies? Here are five great snacks to enjoy, all under 150 calories. More..
Follow Herbalife Nutrition sponsored professional triathlete Heather Jackson’s meal plan. More..
Protein, Energy and A Great Taste All in One More..
An afternoon energy crash after lunch is quite common. But did you know your overall diet could help avoid it? Here are some tips to boost your energy. More..
When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and damaged hair. More..
If a good night’s sleep doesn’t come easily to you, your diet might be partly to blame. More..
If a good night’s sleep doesn’t come easily to you, your diet might be partly to blame. More..
